Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Last Updated: 02.07.2025 08:43

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Take aurally.

Turns out the ultimate anxiety remedy may not be in your medicine cabinet but on Spotify.

An eight-minute ambient track called Weightless by British band Marconi Union is being hailed… [+3654 chars]

6 "Bad" High-Protein Foods You Should Eat to Gain Muscle If You Have Diabetes, According to Dietitians - EatingWell